At Courage Fitness Durham, we believe everyone should have the chance to get into the best shape of their life, regardless of their current fitness level, body type, race, preferred pronouns, or anything else that makes them unique. We understand that a lot of people don’t stick with an exercise program because they simply don’t enjoy it. At CFD, you will learn that working out can be fun…and that being surrounded by other inspiring people can help you find the courage to reach your goals. You can do our workouts regardless of your starting point. Beginners and advanced athletes workout side by side and still experience a challenging, functional, and fun workout every single session together.
Here, you will find the motivation, training, and accountability you need to realize your full potential while finding the courage necessary to surpass your previous limitations and goals. Your coaching team has the experience to keep you safe and the tenacity to push you to expand your limits and ensure you get the best results you possibly can.